Pilates Instruction

sausalito pilatesAt Sausalito Healing Arts, we offer you various Pilates options to meet your personal needs- 

Private & Duet apparatus sessions, small group mat classes or integrate Pilates instruction into your physical therapy care.

If you are new to Pilates, we require you to have an initial evaluation, and recommend you to do an initial series of private sessions. During your first visit, we will discuss your fitness & medical history, your current goals, and special needs and together we will design a customized pilates fitness program for you.



Bring-A-Friend March Special: Come together for your first session regular price, each buy 5-packs and you both get an additional class FREE. For new or existing clients.

Types of Sessions

Private Sessions are ideal if you like one on one instruction,  you are recovering from injuries, or need flexibility with scheduling your appointments.

Duet Apparatus
These semi-private sessions are a fun way to work out with another student on the Pilates Reformer/Trap Table/Chair apparatus, and use of props. Sign up with a friend, spouse, or coworker, or ask us to partner you with another student.

New! Express Sessions ~ 30 minutes Refresh your body and mind with a lunch hour workout, or your best choice appointment time. A focused solo session on key areas of your body leaving you with the feeling of a total body reset.

Community Group Mat Classes

KINETICS – An integrated fitness class with elements of Pilates, Yoga & Qi Gong with Oshana Biondi, P.T.
Tuesdays 9:30-10:30 am

Small group classes are also scheduled by appointment! Gather a few friends or co-workers and schedule your own class time.


SHA Pilates Rates


Initial Evaluation $135

Intro 3- series $250 (New clients only; includes initial eval plus 2 more sessions)

Single Session $100

(5) Session Series $450 ($90/session)

Express Sessions (30 minutes) $50, or (5) session series $225

Duet Reformer –

Single Session $50 (per person)

(5) Session Series $225 ($45/session)

Community Mat Classes – 

Tuesdays 9:30-10:30 am with Oshana Biondi

Single Class $25.

5-Class Pass $100





SHA Pilates Policies
Sessions are 55 minutes in length
Packages are non-transferrable and non-refundable.
Payments are due prior to sessions, with pre-registration required.
24-hour cancellation or rescheduling notice is required to avoid full charge of session.
“No shows” will be charged the full amount.
5-Series packages expire in 2 months. 10- class pass expires in 6 months.

Special Possibilities!

Offer your business group a Pilates class series; or duet apparatus class. Rates Negotiable per group.

Private Pilates instruction may be covered by your health insurance for physical therapy services. Ask for more details.