Classes

2019 Schedule

Our serene waterfront studio offers small group classes, for a personal approach to group experiences.


KINETICS

An Integrated Fitness Class with Oshana Biondi

Tuesday Mornings – 9:30-10:30 am

Learn to move the way your body is naturally designed to -Efficiently with Ease and Power-

Lengthen, strengthen and align with an energetic mat workout, combining Pilates, Qi Gong, & Self Applied Massage.  This class will release muscular tension, strengthen core and postural muscles, and enhance breath awareness to refresh and develop an integrated structure.

 

$100/5-Class Pass, $25/Single Class

Pre-Register for class by contacting us at Sausalito Healing Arts.

We specialize in small group classes, with a minimum of 2 and maximum of 10 students per class. Advanced registration please.


Meditation Ritual Class

Starting soon with Celine Combet