Classes

2017  Summer Schedule

Our serene waterfront studio offers small group classes, for a personal approach to group experiences.


 

Qi Gong Class

with Eli Cohen

Monday Evenings – 7:00 – 8:15 pm

Eli Cohen

 

Enliven yourself with this enjoyable and rejuvenating practice of Tao Yoga and Qi Gong. This class combines the powerful Asana practice of Yoga with the effortless flow of Qi Gong, as well as some Shaolin Martial Arts movements.

Eli’s Website Link

$160/10-Class Pass, $20/Single Class

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Classical Pilates Mat Class

with Sidney Tarlow

Wednesday & Saturday Mornings – 9:00-10:00 am

Lengthen, strengthen and align your body with a vigorous mat workout, Classical Pilates with Sid. This class will follow the original order set forth by Joseph Pilates, with emphasis on detail, flow and transitions. Learn the fundamentals to advanced level mat work, and fall deeply in love with the method in it’s purest form!

$200/10-Class Pass, $25/Single Class

SUMMER DEAL- $60/ 3-Class Intro

Pre-Register for class by following the link above, or contacting us at Sausalito Healing Arts. We specialize in small group classes, with a minimum of 2 and maximum of 10 students per class. Advanced registration recommended.